Kelly's Kounts Macros
Welcome to the Kelly Kounts Macros podcast. I’m Kelly Mozdy. Mom of two, wife to a Yankees fan a lover of exercise, nutrition, handbags and all things PB/popcorn and chocolate not to mention homemade puppy chow.
I'm on a mission to transform the lives of busy individuals who are frustrated and overwhelmed. I get it, you are tired of endless googling, saving, and pinning on social media trying to figure out how to permanently lose weight, have toned muscles and feel comfortable in your own skin again. You have tried it all and are ready for the last stop on the dieting train.
I’ll give you a virtual hug and a kick in the bum to kickstart your goals while enjoying pizza, wine and chocolate. I am glad you are here. I hope you stick around awhile.
Kelly's Kounts Macros
Brain Hunger, Hormones, And A Total Turn Around: One Homeschooling Mom's Story
Brain Hunger, Hormones, and a Total Turnaround: One Mom’s Story
In this episode, I’m sharing the inspiring journey of a homeschooling mom who took back control of her health—and became a powerful role model for her daughter along the way. From battling brain hunger and hormone struggles to losing over 9 inches, gaining strength, and slipping into looser shorts, this latte-loving mama made a complete transformation. If you’ve ever felt stuck or out of sync with your body, her story will show you what’s possible with the right tools, support, and mindset. Don’t miss this one!
FREE GUIDE TO CALCULATE YOUR MACROS
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