Kelly's Kounts Macros
Welcome to the Kelly Kounts Macros podcast. I’m Kelly Mozdy. Mom of two, wife to a Yankees fan a lover of exercise, nutrition, handbags and all things PB/popcorn and chocolate not to mention homemade puppy chow.
I'm on a mission to transform the lives of busy individuals who are frustrated and overwhelmed. I get it, you are tired of endless googling, saving, and pinning on social media trying to figure out how to permanently lose weight, have toned muscles and feel comfortable in your own skin again. You have tried it all and are ready for the last stop on the dieting train.
I’ll give you a virtual hug and a kick in the bum to kickstart your goals while enjoying pizza, wine and chocolate. I am glad you are here. I hope you stick around awhile.
Kelly's Kounts Macros
Crush The Evening Cravings Part 2
https://kellykountsmacros.com/the-shred
PART- 2 Do you ever find yourself craving chips, pizza, chocolate, something sweet or salty and crunchy in the evenings after you have done so good all day?
These tips that work like gangbusters I will share with you so that you don’t find yourself spiraling out of control when the cravings kick in.
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